MORE TJs low-carb dinner hacks comin atcha!! 🤩

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Trader Joe’s Low-Carb Dinner Hacks

Basic B Ground Beef Chili:

• 1 package cauli rice

• 1 big can diced tomatoes

• 1 package ground beef

• 1 container mirepoix

Directions:

1. Stir-fry beef and mirepoix in separate pans (with an oil spray) for 7-8 minutes.

2. Combine all but cauli rice & let simmer with taco seasoning for 10+ minutes.

3. Stir-fry cauli rice separately.

4. Top with Parmesan, cilantro, & jalapeño.

Sausage & Spinach Chili

• 1/2 onion

• 1 bag frozen spinach

• 4 apple chicken sausages

• 2 small cans diced tomatoes

Instructions:

1. Dice onion.

2. Stir-fry in a pot with 1 Tbsp of oil for 6 minutes.

3. Add spinach to pot until cooked through. Separately, stir-fry sliced sausages in a pan. Add tomatoes and sausage to pot. Simmer with taco seasoning for 10+ minutes.

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