![Uncooked vs Cooked Pasta Portions](https://www.nutritionbyrachel.com/wp-content/uploads/2023/06/IMG_5962.png)
Does measuring out a portion of pasta confuse you as much as it used to confuse me?! Seriously – the “ounces” on the package is so confusing!
These are general estimates (see images below) for 1) pasta shapes you can fit DRY into a measuring cup and 2) spaghetti-types of noodles
Of course, your specific pasta shape or brand may vary in terms of portion size & nutrition facts!
Hope this is helpful!
Uncooked vs Cooked Pasta Portions
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